Roasted Brussels Sprouts and Mushrooms With Gremolata and Quinoa Recipe (2024)

By Martha Rose Shulman

Roasted Brussels Sprouts and Mushrooms With Gremolata and Quinoa Recipe (1)

Total Time
20 minutes for the roasted vegetables
Rating
4(546)
Notes
Read community notes

When I discovered how delicious Brussels sprouts are when the edges are lightly browned, whether by pan-roasting or oven-roasting, they became a top winter vegetable in my house. Both the Brussels sprouts and the mushrooms roast quickly in a hot oven. I roast them separately so that the juice from the mushrooms doesn’t prevent the Brussels sprouts from browning properly. You can serve the roasted vegetables with quinoa but I also love them with polenta, pasta and other grains.

Featured in: Heat Up Your Kitchen: Roast Vegetables

Learn: How to Cook Brussels Sprouts

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Ingredients

Yield:Serves 4 to 6

  • 1pound Brussels sprouts, trimmed and cut in half if small, quartered if large
  • 1pound mushrooms or oyster mushrooms, halved if small, quartered if large
  • Salt and freshly ground pepper
  • 3tablespoons extra virgin olive oil
  • 1 to 2garlic cloves, finely minced
  • ¼cup finely minced flat-leaf parsley
  • 2teaspoons finely chopped lemon zest
  • 2 to 3cups cooked quinoa (to taste)
  • Crumbled feta or goat cheese for serving (optional)

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

227 calories; 10 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 29 grams carbohydrates; 7 grams dietary fiber; 3 grams sugars; 10 grams protein; 569 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Roasted Brussels Sprouts and Mushrooms With Gremolata and Quinoa Recipe (2)

Preparation

  1. Step

    1

    Preheat oven to 425 degrees. Line 2 baking sheets or baking dishes with parchment or foil and brush with olive oil. Place the Brussels sprouts on one and mushrooms on the other and toss each with salt and pepper to taste and 1½ tablespoons olive oil. Roast together in the oven, or 1 sheet at a time, for 20 minutes, stirring halfway through. The Brussels sprouts should be browned on the edges and tender. The mushrooms should be soft and there should be juice on the baking sheet.

  2. Step

    2

    Meanwhile, in a small bowl, mix together garlic, parsley and lemon zest (this is the gremolata).

  3. Step

    3

    Tip mushrooms, with the juice in the baking dish, into a large bowl. Add Brussels sprouts and gremolata and toss together. Spoon quinoa onto plates or into wide bowls, top with the Brussels sprouts and mushrooms, spoon on any juice remaining in the bowl, top with crumbled feta or goat cheese if desired and serve.

Tip

  • Advance preparation: You can roast vegetables a few hours ahead and reheat in a pan on top of the stove, or in a medium oven.

Ratings

4

out of 5

546

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Private Notes

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Cooking Notes

StylinGirl

Yummy! I "may" have inadvertently dumped the juice from the mushrooms, but I replaced it with butter(!) and added a spring of thyme because mushrooms and thyme are best friends. I "may" have also been over generous with the goat cheese. The flavors increased in complexity as I finished my dish. This is a keeper!

Laura C

Don't cut too much of the ends off, where they attach to the stalk. Then, when quartering, slice lengthwise and that end will keep them together.

Nancy Pemberton

Brussels sprouts need more than 20 minutes

Sandra Bates

I try to use what I have available, so I used Tuscan dried herbs and some fresh oregano instead of parsley, vegetable stock for the quinoa and Manchego for the topping. All successfully and we'll definitely have it again!

Shannon Carpenter

I cooked the quinoa with chicken stock for more flavor. This was incredibly delicious and will definitely make again! Next time may try adding carmelized onions, pine nuts and calamata olives. Though we found it to be perfectly flavorful as prepared on first try.

Paula B

A very tasty dish that comes quickly together

becaru

Didn't have quinoa, so picked ramen noodles to serve it over. That said, I'm not sure this needs any starch with it; it's just delicious on its own.

Served alongside miso salmon and a Chardonnay

This was delicious and popular with a discerning crowd. Served it without the quinoa as I had already planned lemon/mint mashed potatoes. My guests found it to be unusual and delicious, commenting on the strong flavor of lemon zest. Definitely will do again.

Sharyn M

So delicious! I didn't want grains, so I roasted some baby potatoes alongside the brussel sprouts. Can't wait to make it again.

Tracey R

Delicious. Doesn’t need the quinoa or the feta.

susan

Took way more time to prepare with all the prep work and t wasn’t even good. Would not make it again

Maria R

The Brussel Sprouts were a bit too overwhelming for the mushrooms, might want to use cremini. The garlic was a bit overpowering, might want to toss with the veg and throw it back in the oven. I’m not impressed with the flavor balance.

Amanda

Added lemon juice, salt, and olive oil to the gremolata and made extra.

Valeria

Too garlicky for my taste, but otherwise lovely.

Albert P

Everything cooked well, good texture, but the gremolata lacked power. Could have been 25Mins in oven instead of 20.I loved someone’ else’s suggestion to use butter in the comments. Will try that next time. Am also thinking about maple syrup.

Bobbi

Definite keeper. I served it with Tilapia alla Putenesca made with frozen cherry tomatoes from last August and tortellini. It was delicious. I forgot the toasted breadcrumb mix on top. Maybe the Puttanesca sauce was a bit strong. But it was a nice combo of flavors.

Sue

I sautéed a red onion and a few green onions and added it to the mix. I don’t like adding cheese, but I wanted the salty flavor of Feta, so I added some crispy capers to the mix. Added two cups of cooked brown rice. (Used the Trader Joe’s frozen organic brown rice that cooks in 3 minutes in the microwave.). Finished with lemon juice and a few splashes of Meyer Lemon vinegar. Yum!

Christie

I would recommend including the cheese (listed as optional). I did not have cheese on hand and ended up adding a balsamic glaze to boost the flavor. Otherwise, great weeknight meal!

Ali

I added a sweet potato to roast with the Brussel sprouts and finished them off with a 3 minute broil after letting them bake for 20 and they turned out great. I think next time I’ll just cook up the Brussel sprouts and sweet potato and leave the mushrooms to another dish because now there are a lot of flavors but it’s still quite good! I understand adding lemon to brighten it but I think the sweetness of the sweet potato provides a good balance as well

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Roasted Brussels Sprouts and Mushrooms With Gremolata and Quinoa Recipe (2024)

FAQs

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Do you need to blanch brussel sprouts before roasting? ›

Like all cabbages, Brussels are unavoidably fibrous and dense. You must overcome this by either cooking them in salty water until fork tender (blanching), or by roasting at a high (over 425F) temperature for upwards of 20 minutes. To guarantee great texture, do both!

Should you rinse brussel sprouts before roasting? ›

To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

How do you keep roasted brussel sprouts from getting soggy? ›

If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F.

Should brussel sprouts be cut in half before roasting? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp. Keep the leaves: Don't discard the outer leaves that fall away as you cut the sprouts.

Do you roast brussel sprouts face up or down? ›

Roast the Brussels Sprouts at high heat

Drizzle the other half of your olive oil in the preheated baking sheet and lay the brussels sprouts face down. Roast the brussels sprouts at 450F for about 30 minutes or until the leaves are dark golden brown and crispy (the cooking time will vary based on your oven).

How long should you blanch brussel sprouts before roasting? ›

Blanch the sprouts for 3 minutes, then strain into a colander and place in iced water to stop the cooking. Cut each sprout in half and drain onto a tray lined with a clean tea towel or thick kitchen paper to get them as dry as possible, which will make it easier to caramelize.

Why are my roasted brussel sprouts tough? ›

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.

Should I cut brussel sprouts in half before blanching? ›

Prepare the vegetables: leave them whole or cut them in half if large, then blanch them in salted boiling water until crisp-tender (al dente), about 4 min. Drain well, then serve.

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

What are black spots on brussel sprouts? ›

Fungal and bacterial infections cause black spots on Brussels sprouts. Prevent with spacing, air circulation, and tool sterilization.

Why do you soak brussel sprouts in salt water overnight? ›

For best results, soak your Brussels sprouts in salt water. Not only does salt act to tenderize the dense sprouts, but it will also help to season them all the way through. It won't take a lot -- just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts.

Why are my oven roasted brussel sprouts mushy? ›

When overcooked, Brussels sprouts turn mushy and release excess sulphur (the thing that makes cabbage and Brussels sprouts smell like cabbage and Brussels sprouts)—not good eats. So what's the secret? Roasting. Seriously—the simple preparation of roasting veggies is like magic.

Can you roast brussel sprouts ahead of time and reheat? ›

However, keep in mind that roasted brussels sprouts get a little smelly the older they get. So maybe make these a day ahead of time at most. Reheat in the oven, in a skillet, or in the microwave. The microwave is the fastest but will leave them a bit soggy while the skillet and oven work best for warming.

Why are my brussel sprouts still hard after cooking? ›

Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size. A cooked Brussels sprout should be pierced easily with the tip of a sharp knife.

Why are my brussel sprouts not tight? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts.

Why are my sprouts soggy? ›

Watering just right is key to preventing mushy Brussels Sprouts leaves. It's like a dance with nature—know the steps. Water thoroughly until it drains from the bottom, then let it be. Overwatering is a no-go; it's the fast track to Soggyville.

How do you crisp soggy brussel sprouts? ›

It's as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there's a lot) and heating them in a 350°F for 10 to 12 minutes. When the sprouts come out of the oven they'll be hot and crispy all over.

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